highlights
Vegetable Uttapam is very tasty as well as beneficial for health.
The taste of Vegetable Uttapam is liked by children to elders.
Vegetable Uttapam Recipe: Breakfast in the morning fills you with energy for the whole day. In such a situation, it is wrong to compromise with breakfast. Breakfast should be such that it is not only tasty but also beneficial for health. Let us tell you that breakfast is prepared in the most haste. Because this is the time when children go to school and other people go to work. In such a situation, it is not understood what should be made for breakfast in the morning. If you are also thinking something similar, then Vegetable Uttapam can be a better option. Apart from being tasty, it is beneficial for health. Its taste is liked by people of all ages. Let’s know the easy way to make Vegetable Uttapam.
Ingredients for Vegetable Uttapam
Washed Urad Dal – 1/2 cup
Rice – 1 cup
Ginger paste – 1 teaspoon
Curry leaves – 12-13
Finely chopped carrots – 1 cup
Finely chopped onion – 1 cup
Finely chopped tomato – 1 cup
Finely chopped capsicum – 1 cup
Peas – 1 cup
Oil – 4 tbsp
Asafoetida – 1/2 tsp
salt – as per taste
How to make Vegetable Uttapam
To make Vegetable Uttapam, a day before i.e. in the evening, we will keep the rice-dal soaked in water. Then before going to sleep at night, we will filter its water. Now with the help of a grinder, we will make a paste out of it. When the yeast rises in this mixture, add ginger paste, curry leaves, green vegetables, salt and asafoetida to it and prepare its solution.
read this also: Not one in summer, include Sattu in the diet in 4 other ways as well, there will be no need to burn the stove
After this, take a nonstick pan. Will keep it on medium flame. When the griddle gets hot, put some oil in it. Keep in mind that this oil has to be spread all over the griddle. After this, with the help of a small ladle, put the already prepared mixture on the griddle and spread it. Now put a little oil on its edges, flip it and let it cook for some time. When there is a light brown color on its edges, turn it on the other side. Remove it after roasting properly on both the sides. You can serve it with green chutney or sauce to the guests or children who come home.
read this also: Journey of taste: Galgal is beneficial for the heart, keeps digestion healthy, is related to hilly areas
,
Tags: Food Recipe, healthy food, Lifestyle
FIRST PUBLISHED : June 13, 2023, 08:00 IST
